6 Tips to Keep Exercising during Social Distancing
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Making exercise a priority is good for your physical and mental health. Here are 6 suggestions for staying active during the coronavirus threat.
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5 Tips to Reduce Your Risk of Diabetes
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A diabetic’s feet are vulnerable to circulation problems and nerve damage that can be a huge challenge. We encourage our patients to understand the dangers and to take concrete steps to avoid developing Type 2 diabetes. Here are five proven ways to keep diabetic foot complications out of sight.
Read MorePrevent Foot & Ankle Injuries through Targeted Exercises
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Foot and ankle exercises can help prevent injury for athletes and non-athletes alike. Here are some exercises you can incorporate into your daily routine to strengthen your feet and ankles.
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