Runners Care & Sports Medicine

Runner’s Foot Care & Sports Medicine

Runners and athletes place unique demands on their feet and lower extremities. Pain, discomfort, or injuries shouldn’t be ignored, as they can lead to more severe conditions if left untreated. At our practice, we specialize in evaluating, treating, and preventing foot and ankle issues for runners and athletes of all ages, helping them stay active and perform at their best.

Why Should Runners See a Podiatrist?

Runners often believe that foot or leg pain is normal—but it’s not. Pain is a signal that something is wrong, and addressing it early can prevent more serious injuries like stress fractures. We recommend all runners visit a podiatrist at least once a year for:

Shoe and Orthotic Advice: Ensuring proper footwear and support.
Evaluations: Assessing foot health, gait, and wear patterns.
Preventive Care: Identifying potential issues before they become injuries.

Common Issues Runners Face

Stress Fractures: Often resulting from overuse or improper footwear.
Tendonitis: Inflammation caused by repetitive motion.
Blisters and Calluses: From improper shoe fit or excessive friction.
Plantar Fasciitis: Heel pain caused by strain on the plantar fascia.
Sprains and Strains: Injuries to ligaments and tendons in the feet and ankles.

FAQs

Invest in quality running socks, such as Thorlo socks, to cushion and wick away sweat.
Replace running shoes every 300 miles to maintain proper cushioning and support.
Alternate between two pairs of running shoes to extend their lifespan and ensure better foot health.
Use dedicated running shoes—don’t use them for walking or casual wear.
Lace shoes all the way to the top hole for proper support.

Our practice offers state-of-the-art technology and treatments for sports injuries, including:

Physical Therapy: Hands-on, specialized therapy to retrain and strengthen the foot and ankle after injury.
Digital X-Rays: Quick, accurate imaging to diagnose fractures and other injuries.
Diagnostic Ultrasound: For detailed imaging of soft tissue injuries.
Braces and Walkers: On-site access to top-quality supports for immediate relief.

If you’re experiencing persistent pain, discomfort, or injury in your feet, ankles, or legs, don’t wait. Immediate care can prevent minor issues from becoming major problems. Skip the emergency room and visit our office for expert treatment and personalized care.

Why Choose Us for Runner’s Care & Sports Medicine?

24/7 availability for emergencies—our team is always on call.
Experienced in treating fractures, sprains, and other sports injuries.
Comprehensive in-office services, including bracing, orthotics, and physical therapy.
Dedicated care for athletes of all levels, from casual runners to competitive athletes.

Whether you’re a seasoned runner or just starting your journey, we’re here to help you stay active and pain-free. Contact us today to schedule a consultation or evaluation. Let us keep you running strong.