Foot & Ankle Injuries
Foot & Ankle Injury Treatment
Foot and ankle injuries are common and can happen during everyday activities, sports, or even a minor accident like tripping on stairs or stepping on a foreign object. These injuries can be painful and disabling, but prompt treatment is key to a quick recovery.
RICE Method for Initial Care
If you’ve injured your foot or ankle, follow the RICE method while waiting for professional care:
- Elevation: Keep the injured area elevated above heart level to reduce swelling.
- Rest: Avoid putting weight on the injured foot or ankle.
- Ice: Apply ice to reduce swelling and pain.
- Compression: Use an elastic bandage to provide support and minimize swelling.
Common Foot & Ankle Injuries We Treat
At our practice, we specialize in diagnosing and treating a wide range of injuries, including:
- Tendon Problems: Injuries or inflammation in the tendons, often caused by overuse or trauma.
- Fractures: Breaks in the bones of the foot or ankle.
- Sprains: Ligament injuries caused by twisting or rolling the foot or ankle.
FAQs
If you’ve suffered a foot or ankle injury, don’t wait. Contact us for expert evaluation and treatment. Call our office today for same-day care, and let us help you recover quickly and safely.