Bunions

What is a Bunion?

A bunion is often misunderstood as just a bump on the side of the foot. However, it’s actually a malalignment of the bone, specifically the first metatarsal. This bone shifts out of place, creating the appearance of a bump. It’s not due to overgrowth of bone but rather its improper positioning. If you notice a protrusion on the side of your foot, it could be a bunion.

Symptoms of Bunions

  • Restricted movement of the big toe.
  • A visible bump on the side of the foot, near the base of the big toe.
  • Pain or tenderness around the affected area.
  • Redness, swelling, or inflammation.
  • Difficulty finding comfortable footwear.

Bunion FAQs

There is a common belief that bunions are caused by wearing tight shoes, high heels, or poorly fitting footwear. While these factors can aggravate the condition, they rarely cause it. Bunions are typically hereditary, meaning if your parents or grandparents had bunions, you are more likely to develop them. The root cause is usually the malalignment and improper functioning of the foot.

Bunions don’t resolve on their own and tend to worsen over time if left untreated. The sooner you address the issue, the better your outcome will be. Delaying treatment can lead to increased pain, difficulty walking, and the need for more invasive interventions later.

The vast majority of patients can manage their bunions without surgery. We emphasize conservative treatments, which may include:

  • Wearing Proper Footwear: Shoes with a wide toe box can reduce pressure on the bunion.
  • Bunion Pads: Cushions that reduce friction and protect the area from irritation.
  • Spot Stretching: Custom shoe adjustments to accommodate the bunion.
  • Orthotics: Custom-made functional orthotics or over-the-counter options, like Powerstep, can help correct the alignment of your feet and reduce progression.

These solutions won’t make your bunion disappear but can alleviate symptoms and slow its progression.

For some patients, conservative treatments may not provide sufficient relief, and surgery may be recommended. While many people believe bunion surgery is extremely painful and requires weeks of recovery, advancements in techniques have significantly improved the process. If surgery is necessary, we’ll discuss your options in detail and ensure you are fully informed about the procedure and recovery process.

With over 30 years of experience, we’ve treated thousands of bunions using a personalized approach. We understand that each patient’s needs are unique. Whether you’re looking for conservative management or considering surgery, we’re here to help you every step of the way.

If you’re experiencing discomfort from a bunion or simply want to prevent one from worsening, we’re here to assist you. Contact us via email or call our office to schedule a consultation. Let us be your trusted experts in foot health.